Acceleration Ladder-Speed, agility, ladder, acceleration, training, exercise, work out, sport, legs, quick, quality, rungs, pvc,
The Acceleration ladder will improve stride frequency and strike length development.
Simply adjust the length between the rungs to control the length of the stride.
Excellent tool for developing a surplus in stride frequency.Overall length 10 meters
10 adjustable rungs, Carry bag and a instructional manual.