Original Quickstep Ladder, training, sports, agility, ladder, quickstep, fitness
The first ladder available in Australia now with an improved design.
By far the most popular and most versatile training tool on the market.
Teaching your feet to react quickly with the ground is essential for increasing quickness and agility.
Make your legs and feet adapt extremely fast patterns of footwork by repeating them over and over.
Get the control you need to rapidly change direction without a decrease in running speed
Ideal as a warm up tool, direction change footwork patterns, plyometrics, speed endurance, and fun.
Round rungs restrict heel plant teaching the foot to pop off the ground.
2x 4m Round rung ladder, Carry bag and instruction manual.