Foam Roller – 15cm x 30cm Small Round, exercise, fitness, Pilates, balance, stabilisation, cheap, discount, yoga
Foam Rollers add diversification to any exercise program. Foam Rollers add diversification to any exercise program. The cylindrical shape of the large round and small round rollers yields less contact area on the floor, moves more quickly and therefore challenges balance reactions more than the half round roller with its flat surface toward the floor.
Small rollers allow one foot to remain static and the opposite foot to become dynamic. Also by using small round rollers, the feet may move in opposite directions. Portable, compact and cost effective. Ideal for traveling athletes.